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Wonder Core 6-in-1 Ab Sculpting

 9,000.00

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Description

Description

Live life to the MAX and look great doing it. Get a total body workout with this one advanced system that targets abs, thighs, glutes, calves, triceps and biceps for an all-over amazing look. Spring resistance combined with an array of targeted exercises and a complete nutrition plan, help maximize results so you can show off your new you all year long.

Features

Wonder Core MAX exercise system

  • Provides total body muscle toning and cardio in one compact system
  • Allows you to target a variety of muscle groups, including your upper, middle and lower abs and obliques, thighs, glutes, calves, forearms, triceps and biceps
  • Exercises include hands by side, hands across chest, hands on side of head, stretch, twist, lower ab tuck, lower ab push down, air bike and push-ups

Spring resistance

  • Works your muscles on the way up and the way down to help maximize your results
  • Good for all fitness levels

Workout DVD

  • Includes set up and workout routines
  • Led by fitness professionals who will take you through warming up, workout routine and cool down
  • Designed with built-in water break
  • Good for all fitness levels
Exercise guide

  • Provides full color picture guide of the top 8 Wonder Core Exercises
  • Allows you to visually see the correct form for each exercise
  • Helps get you started with exercise positions for your Wonder Core MAX

Nutrition guide

  • Provides a 7-day meal plan
  • Will guide you through the types of meals, snacks and portions you should be eating
  • Can help you create a lifestyle change
  • Helps enhance your results when combined with your Wonder Core MAX workout routines

Manual

  • Shows how to use your Wonder Core System out of the box
  • Helps get you started with basic exercises
  • Includes set up, adjustment, storage and maintenance information

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